he American Hockey Academy is proud to have teamed up with Pete Tormey and his on-site facility at the AHA home rink. Pete is president and founder of Athletic Performance Training. He attended Catholic Memorial for his prep hockey, helping the Knights to win three Massachusetts state championships while serving as a two-year captain. The defenseman went on to have a standout college career at division 1 hockey east UMass-Lowell, where he was the captain for two years. After a successful college and professional hockey career.

Pete turned his passion for performance training into his profession. Pete developed APT to prepare athletes and adults for success in sports, academics and life. Performance Training will target any limitations an athlete may have, starting with a comprehensive movement assessment/screen and performance evaluation. The testing results will be used to create an individualized program that offers each athlete the ability to focus on what they need physically and mentally to compete at a higher level.

Training Variables Include: Strength, Speed, Power, Endurance, and Agility
Other Variables: Nutrition, Recovery, Sleep Habits, and Overall Healthy Habits